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CREOLE FISH

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Product is gluten free
vegan product
NON gmo product
products supports local farmers

By combining spices, tomato and fresh fish, this dish will turn any picky eater into an instant fish lover. This recipe is delicate and can be complimented with any side of your choice including white rice, corn tortillas or steam veggies. Learn how to make this with this quick Hot Mama’s Belize guide.  

creolefish food belize

WHAT YOU NEED:

  • 2 slices red snapper or other fish

  • 1 small onion

  • 2 tsp. vinegar

  • ½ tsp. each: salt, thyme, black pepper

  • 1 slice yam

  • 1 sliced tomato

  • 3 tbsp. water

  • Aunt Sadie's Belize Pepper Sauce

DIRECTIONS:

*Clean and season fish with salt, pepper, vinegar and thyme.

*Half fry in margarine and remove from pan.

*In the same margarine, fry onion and yam, adding water and tomato slices.

*Let cook for 10 minutes then add fish and cook slowly for 15 minutes.

*Serve hot with a side of coconut white rice

 

*Optional: for an extra spicy note, dash a few drops of Aunt Sadie’s Pepper Sauces including Fiery, or Too Hot.

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  Made in Belize           Gluten Free           Vegan           Non- GMO            Helping Micro Farmers

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Mile 60 George Price Highway

Floral Park, Cayo District

Belize

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+   (501) 610-1624

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+   (501) 824-0444

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©2019 Aunt Sadie's Belize ALL RIGHTS RESERVED

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